Small Intestinal Bacterial Overgrowth (SIBO): What It Is, Signs and Symptoms, and Lifestyle Management
SIBO is a complicated and serious condition. This guide explains what it is, its signs and symptoms, and the common treatments and lifestyle changes that may be implemented in SIBO management.
Candida overgrowth involves an imbalance of bacteria and yeast in your body, but prebiotics and probiotics may help to reverse and prevent this. Here’s how this can help you manage Candida overgrowth.
Electrolytes regulate muscle function and blood pressure, among many other roles. This guide reviews how electrolytes work and how to identify and prevent electrolyte imbalances.
Inflammation is often considered unhealthy, but it’s actually an important immune response. Read more about healthy vs. unhealthy inflammation here.