Wellness
Microbiome Diversity and Its Impact on Health
The gut microbiota has some surprising roles, like affecting brain health and your immune system. Here’s how to foster healthy, balanced microbiota.
atkins
Wellness
Good Fats vs. Bad Fats
Wondering about the differences between good fats and bad fats? Here’s what you need to know.
Lifestyle
How People Lose Weight on a Ketogenic Diet
Many people have found weight loss success with the keto diet. Here are four reasons why the diet works so well.
